Rachel Cicigline, certified personal trainer, certified fitness nutrition specialist and owner of Trinity Mending: Holistic Health and Wellness Improvement, says watching her beloved grandfather’s health decline sparked a mission in her. The love is evident in her voice when she talks about him. “Papa was my rock; but he was very sick for the last 15 to 20 years of his life. He had diabetes, COPD, heart disease and Parkinson’s disease. Most of these health conditions could have been tackled with diet and exercise,” she shares. “I wish I’d known then what I know now. It’s now my passion to help people get healthy before chronic illness sets in. My whole focus is on healthy lifestyle education.”
Read more about Rachel Cicigline in the article Reach Health and Fitness Goals with Trinity Mending that was featured in the January 2016 issue of Natural Awakenings NY Capital District.