Family Fitness in the Great Outdoors

Fitness-2Jami Shields, owner of Ab-solute Fitness & Nutrition, in Carlisle,PA, loves to exercise in the great outdoors. “I feel like we’ve had such a long winter,” she says. “I’ve been itching to get outside and get some vitamin D.” She knows she’s not the only one, and that’s why Shields and her training staff created the Ultimate Outdoor Fit Camp that begins May 9. This family-friendly camp is designed to help parents and children 10 and older to get fit together. “It’s ideal for families of all fitness levels,” she says. “They’ll spend time together outside while getting a fabulous, butt-kicking workout.”

Read more about family fitness with Jami Shields and her team in the article Family Fitness in the Great Outdoors that was featured in the May 2015 issue of Natural Awakenings South Central Pennsylvania edition.

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