Monthly Archive:: October 2015


Yoga Studios Share their Views on Yoga and Stress Relief

Chronic daily stress can be a contributing factor to premature aging. The more stress we put on our bodies, the faster we age. Thankfully, there are plenty of habits

New Directions in Health Solutions

Jessica Shoemaker, a naturopathic consultant and owner of Natural Paths to Wellness, in Camp Hill, Pennsylvania, is a veritable Sherlock Holmes of the naturopathic world. “I love digging in